{"id":7437,"date":"2021-12-21T08:00:00","date_gmt":"2021-12-21T07:00:00","guid":{"rendered":"https:\/\/kwp.at\/pensionistenklubs\/?p=7437"},"modified":"2021-12-17T17:19:21","modified_gmt":"2021-12-17T16:19:21","slug":"weihnachtliche-gymnastik","status":"publish","type":"post","link":"https:\/\/kwp.at\/pensionistenklubs\/weihnachtliche-gymnastik\/","title":{"rendered":"Weihnachtliche Gymnastik"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Inmitten der traumhaften Kulisse des Wiener Volksgartens bietet SeniorInnen-Trainerin Helga Robnik ein weihnachtliches Sportprogramm f\u00fcr SeniorInnen.  <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Gymnastik\u00fcbungen unter Helgas Anleitung mobilisieren sanft unsere Gelenke, dehnen Muskulatur und Sehnen und erfrischen das Gem\u00fct an kurzen Wintertagen. Trainerin Helga geht dabei auf das individuelle K\u00f6nnen und Leistungsniveau aller TeilnehmerInnen ein und bietet gegebenenfalls auch Alternativ\u00fcbungen an. <strong>So haben auch mobilit\u00e4tseingeschr\u00e4nkte Personen die M\u00f6glichkeit teilzunehmen. <\/strong><\/p>\n\n\n\n<div style=\"background-color: #f9b233\" class=\"wp-block-kwp-blocks-infobox\"><h3>Machen Sie mit!<\/h3><p>\n<p class=\"wp-block-paragraph\"><strong>Wann:<\/strong> 23. Dezember ab 15:00 Uhr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wo: <\/strong>Volksgarten Wien, Teffpunkt beim Theseustempel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ausr\u00fcstung:<\/strong> Warme und bequeme Kleidung, Trinkflasche<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voranmeldung nicht erforderlich. Es gilt die 2G-Regel. <\/p>\n<\/p><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inmitten der traumhaften Kulisse des Wiener Volksgartens bietet SeniorInnen-Trainerin Helga Robnik ein weihnachtliches Sportprogramm f\u00fcr SeniorInnen. Die Gymnastik\u00fcbungen unter Helgas Anleitung mobilisieren sanft unsere Gelenke,<\/p>\n","protected":false},"author":78,"featured_media":7967,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-7437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bewegung-im-freien"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Weihnachtliche Gymnastik - Pensionist*innenklubs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kwp.at\/pensionistenklubs\/weihnachtliche-gymnastik\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weihnachtliche Gymnastik - Pensionist*innenklubs\" \/>\n<meta property=\"og:description\" content=\"Inmitten der traumhaften Kulisse des Wiener Volksgartens bietet SeniorInnen-Trainerin Helga Robnik ein weihnachtliches Sportprogramm f\u00fcr SeniorInnen. 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