{"id":6268,"date":"2021-10-01T09:34:11","date_gmt":"2021-10-01T07:34:11","guid":{"rendered":"https:\/\/kwp.at\/pensionistenklubs\/?p=6268"},"modified":"2021-10-08T10:46:33","modified_gmt":"2021-10-08T08:46:33","slug":"bewegtes-oktoberfest","status":"publish","type":"post","link":"https:\/\/kwp.at\/pensionistenklubs\/bewegtes-oktoberfest\/","title":{"rendered":"Bewegtes Oktoberfest"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Auch diesen Oktober feiern wir wieder das Monat der SeniorInnen, bei dem die Klubs zu vielen tollen Angeboten und Aktivit\u00e4ten einladen. So veranstaltet unsere ehrenamtliche SeniorInnen-Trainerin Helga Robnik ein spotlich bewegtes Oktoberfest. Machen Sie mit!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Treffpunkt des bewegten Oktoberfestes ist der Theseustempel, in mitten des sch\u00f6nen Wiener Volksgarten. Dort w\u00e4rmen wir uns unter Helgas Anleitung mit Gymnastik\u00fcbungen auf, mobilisieren sanft unsere Gelenke und dehnen Muskulatur und Sehnen. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trainerin Helga geht dabei auf das individuelle K\u00f6nnen und Leistungsniveau aller TeilnehmerInnen ein und bietet gegebenenfalls auch Alternativ\u00fcbungen an. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aufgew\u00e4rmt und voller Tatendrang starten wir dann zu einer gemeinsamen Nordic Walking Runde durch den Wiener Volksgarten. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zur Belohnung und als gem\u00fctlichen Ausklang kehren wir gemeinsam ein. Es gibt knusprige Brezen und Sturm. <\/p>\n\n\n\n<div style=\"background-color: #f9b233\" class=\"wp-block-kwp-blocks-infobox\"><h3><\/h3><p>\n<p class=\"wp-block-paragraph\"><strong>Wann<\/strong>: 21. Oktober <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Uhrzeit:<\/strong> ab 15:30 Uhr <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wo:<\/strong> Theseustempel, 1. Bezirk, Volksgarten <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ausr\u00fcstung:<\/strong> Sportbekleidung, Trinkflasche, Nordic Walking St\u00f6cke<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Anmeldung ist nicht erforderlich. <\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Auch diesen Oktober feiern wir wieder das Monat der SeniorInnen, bei dem die Klubs zu vielen tollen Angeboten und Aktivit\u00e4ten einladen. So veranstaltet unsere ehrenamtliche<\/p>\n","protected":false},"author":78,"featured_media":6278,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,20],"tags":[],"class_list":["post-6268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-bewegung-im-freien"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bewegtes Oktoberfest - Pensionist*innenklubs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kwp.at\/pensionistenklubs\/bewegtes-oktoberfest\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bewegtes Oktoberfest - Pensionist*innenklubs\" \/>\n<meta property=\"og:description\" content=\"Auch diesen Oktober feiern wir wieder das Monat der SeniorInnen, bei dem die Klubs zu vielen tollen Angeboten und Aktivit\u00e4ten einladen. 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