{"id":11610,"date":"2023-01-23T09:55:01","date_gmt":"2023-01-23T08:55:01","guid":{"rendered":"https:\/\/kwp.at\/pensionistenklubs\/?p=11610"},"modified":"2023-01-23T13:45:41","modified_gmt":"2023-01-23T12:45:41","slug":"__trashed","status":"publish","type":"post","link":"https:\/\/kwp.at\/pensionistenklubs\/__trashed\/","title":{"rendered":"Rundum fit mit Helga"},"content":{"rendered":"\n<p><strong>Helga Robnik ist Seniorin und ehrenamtliche Trainerin bei den Klubs. F\u00fcr unsere Klubmitglieder bietet Helga umfangreiche Trainingseinheiten an. Der Fokus liegt dabei k\u00f6rperlicher und gestiger Gesundheit. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bleib fit, mach mit &#8211; f\u00fcr K\u00f6rper und Geist<\/h2>\n\n\n\n<p>Als ehrenamtliche SeniorInnen-Trainerin ist Helga Robnik fixer Bestandteil des Klubteams. F\u00fcr unsere Mitglieder bietet Helga regelm\u00e4\u00dfig Trainingseinheiten f\u00fcr K\u00f6rper und Geist an. Der Spa\u00df und die gemeinsame Bet\u00e4tigung stehen bei ihren kurzweiligen und spielerischen Programmeinheiten stets im Vordergrund. <strong>Machen Sie mit!<\/strong> <\/p>\n\n\n\n<div style=\"background-color: #7c81d8\" class=\"wp-block-kwp-blocks-infobox\"><h3>Gymnastik im Volksgarten<\/h3><p>\n<p><strong>Wann: <\/strong>jeden Donnerstag ab 15:00 Uhr<\/p>\n\n\n\n<p><strong>Wo:<\/strong> Volksgarten Wien, Treffpunkt beim Theseustempel<\/p>\n<\/p><\/div>\n\n\n\n<div style=\"background-color: #dbb4d0\" class=\"wp-block-kwp-blocks-infobox\"><h3>Nordic Walking<\/h3><p>\n<p><strong>Wann:<\/strong> jeden Dienstag ab 10:30 Uhr <\/p>\n\n\n\n<p><strong>Wo:<\/strong> Prater Hauptallee, Treffpunkt beim Trinkbrunnen am Beginn der Prater Hauptallee<\/p>\n<\/p><\/div>\n\n\n\n<div style=\"background-color: #f9b233\" class=\"wp-block-kwp-blocks-infobox\"><h3>Wandern im Wienerwald<\/h3><p>\n<p><strong>Wann: <\/strong>1x im Monat<\/p>\n\n\n\n<p><strong>Wo: <\/strong>n\u00e4here Details bei Helga unter <a href=\"http:\/\/0664 4884407\">0664 4884407<\/a><\/p>\n<\/p><\/div>\n\n\n\n<div style=\"background-color: #70c4e5\" class=\"wp-block-kwp-blocks-infobox\"><h3>Ged\u00e4chtnistraining mit Helga<\/h3><p>\n<p><strong>Wann:<\/strong> Erster Termin ist am 1. Februar 2023, danach jeden zweiten Mittwoch, 11:00-12:30 Uhr <\/p>\n\n\n\n<p><strong>Wo: <\/strong><a href=\"https:\/\/kwp.at\/pensionistenklubs\/clubs\/klub-salvatorgasse\/\">Klub Salvatorgasse<\/a> <\/p>\n\n\n\n<p><strong>Anmeldung:<\/strong> telefonisch bei Helga unter <a href=\"http:\/\/0664 4884407\">0664 4884407<\/a><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Helga Robnik ist Seniorin und ehrenamtliche Trainerin bei den Klubs. F\u00fcr unsere Klubmitglieder bietet Helga umfangreiche Trainingseinheiten an. Der Fokus liegt dabei k\u00f6rperlicher und gestiger Gesundheit. <\/p>\n","protected":false},"author":78,"featured_media":10235,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,20],"tags":[136,174,187,135,139,167],"class_list":["post-11610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-bewegung-im-freien","tag-bewegung","tag-fit","tag-gedaechtnistraining","tag-gymnastik","tag-helga","tag-wandern"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rundum fit mit Helga - Pensionist*innenklubs<\/title>\n<meta name=\"description\" content=\"Helga ehrenamtliche Trainerin bei den Klubs. 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