{"id":10876,"date":"2022-10-13T12:32:14","date_gmt":"2022-10-13T10:32:14","guid":{"rendered":"https:\/\/kwp.at\/pensionistenklubs\/?p=10876"},"modified":"2022-10-13T12:32:15","modified_gmt":"2022-10-13T10:32:15","slug":"bewegtes-oktoberfest-im-volksgarten","status":"publish","type":"post","link":"https:\/\/kwp.at\/pensionistenklubs\/bewegtes-oktoberfest-im-volksgarten\/","title":{"rendered":"Bewegtes Oktoberfest im Volksgarten"},"content":{"rendered":"\n<p><strong>Am Donnerstag, dem 20.10. findet im Wiener Volksgarten ein bewegtes Oktoberfest statt. SeniorInnen-Trainerin Helga Robnik l\u00e4dt zur gemeinsamen Gymnastik. Machen Sie mit! <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gymnastik beim Theseustempel<\/h2>\n\n\n\n<p>SeniorInnen-Trainerin Helga sorgt f\u00fcr Freude an gemeinsamer Bewegung. Regelm\u00e4\u00dfig finden im Wiener Volksgarten Gymnastik-Einheiten f\u00fcr SeniorInnen mit anschlie\u00dfender Jause statt. <\/p>\n\n\n\n<p>Auch am Donnerstag, dem 20.10. treffen sich ab 15:30 Uhr Klubmitglieder zum bewegten Oktoberfest vor dem sch\u00f6nen Theseustempel. <\/p>\n\n\n\n<p>Unter Helgas Anleitung wird mit Gymnastik\u00fcbungen aufgew\u00e4rmt &#8211; Gelenke werden sanft mobilisiert, Muskulatur und Sehnen gedehnt. Trainerin Helga geht dabei auf das individuelle K\u00f6nnen und Leistungsniveau aller TeilnehmerInnen ein und bietet gegebenenfalls auch Alternativ\u00fcbungen an. Anschlie\u00dfend gibt es ein gemeinsames Ballspiel, bei dem alle mitmachen k\u00f6nnen. <\/p>\n\n\n\n<p>Nach dem lustigen Training wartet eine gesellige Jause auf alle TeilnehmerInnen. Bei Tee, Sturm und Schmalzbrot l\u00e4sst sich schlie\u00dflich die sch\u00f6ne Herbststimmung im Park genie\u00dfen. <\/p>\n\n\n\n<div style=\"background-color: #f9b233\" class=\"wp-block-kwp-blocks-infobox\"><h3>Besuchen Sie uns! <\/h3><p>\n<p><strong>Wann: <\/strong>20. Oktober 2022, ab 15:30 Uhr<\/p>\n\n\n\n<p><strong>Wo: <\/strong>Wiener Volksgarten, Treffpunkt beim Theseustempel<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Am Donnerstag, dem 20.10. findet im Wiener Volksgarten ein bewegtes Oktoberfest statt. SeniorInnen-Trainerin Helga Robnik l\u00e4dt zur gemeinsamen Gymnastik. Machen Sie mit! <\/p>\n","protected":false},"author":78,"featured_media":10878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,20,80],"tags":[136,135,139,138,137,89],"class_list":["post-10876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-bewegung-im-freien","category-feste-feiern","tag-bewegung","tag-gymnastik","tag-helga","tag-im-freen","tag-sport","tag-training"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bewegtes Oktoberfest im Volksgarten - Pensionist*innenklubs<\/title>\n<meta name=\"description\" content=\"Am 20.10. findet im Volksgarten ein bewegtes Oktoberfest statt. SeniorInnen-Trainerin Helga l\u00e4dt zur gemeinsamen Gymnastik. 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